Come learn accessible self-defense skills from Alison Bosworth, Founder of Strong is Beautiful, a former analyst in the FBI and extensive training in martial arts. You'll leave feeling more confident and prepared to handle real-life situations safely and effectively.

 

The workshop teaches that self-defense is about awareness, simple techniques, and mindset—not brute strength.

 

You'll learn actionable tips that go beyond physical moves, promoting proactive planning and prevention.

 

Alison brings a unique blend of expertise and experience to her mission. She holds a black belt in SinMoo Hapkido, trained in Krav Maga, and served as a head instructor at a martial arts school.